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Benefits of Regular Exercise
Working out... whether you hate it or love it, we can all agree that exercising offers some amazing health benefits. Exercise is defined...
projectpositivity2
Oct 15, 20201 min read
Imposter Syndrome
I’m sure we’ve all been plagued by the thought that we aren’t enough; unfortunately, this common occurrence can be so destructive to our...
projectpositivity2
Oct 8, 20202 min read
Interview with Harshita(Solo Traveler)
Solo traveling is often looked upon as scary and dangerous especially for women. Many women do not travel alone because of many concerns...
projectpositivity2
Oct 3, 20202 min read
More Zzzzzz’s = More Happy
Tears streaming down your face as you study for the two tests and four quizzes you have to take tomorrow while also attempting to finish...
projectpositivity2
Oct 1, 20202 min read
Feeling SAD?
Whether you mark the end of summer by the leaves changing colors, the resurgence of pumpkin spice lattes or the autumn equinox, it’s...
projectpositivity2
Sep 24, 20204 min read
Existential Selfishness and the Student Dilemma
As a senior in high school, it feels like the past year of my life has been dominated by the same question, that time after time, I can’t...
projectpositivity2
Sep 17, 20204 min read
Breaking the stigma
“Men can not cry, depression is a phase, crying is just for the weak”. We are a society of new technology, cars that drive themselves and...
projectpositivity2
Sep 10, 20204 min read
Guilty! Guilty! Guilty!
Often enough, young teens such as ourselves are plagued with the mindset of self doubt and insecurity. Personally, these thoughts often...
projectpositivity2
Sep 3, 20202 min read
Are Good Grades Worth Your Mental Health?
All your life you’ve probably heard other kids say, “Yeah, this will look good on my college resume, so I am gonna do it”. Or maybe...
projectpositivity2
Sep 1, 20203 min read
Defeat the Dark
"Dark." he said. Every thought was dark. Every intention was dark. No incentive. No motivation. No light. No spark amidst the dark. "Let...
projectpositivity2
Aug 27, 20202 min read
Breaking Barriers in Between
In the early morning sun, I stepped on foreign soil. I was drowned by the new responsibilities I was assigned, afraid of the new and...
projectpositivity2
Aug 25, 20204 min read
Falling Into The Trap of Television
“Who will Rachel choose to date? Tune in next time on Love is Like a Boat?” BOOM BOOM, your heart goes, as you think about the pros of...
projectpositivity2
Aug 20, 20205 min read
Coping With Mental Health During COVID-19
As of August 15, 2020, Coronavirus has spread to over 5.4 million people in the U.S. alone. Along with this comes a wave of uncertainty...
projectpositivity2
Aug 18, 20202 min read
Be Still My Beating Art
High school is hard—there’s no doubt about that. In current times of uncertainty, it can feel like the stress of school is constantly...
projectpositivity2
Aug 13, 20203 min read
Back to School Anxiety
For most to us, back-to-school season is right around the corner. Throughout the year we make and lose friends, take classes that...
projectpositivity2
Aug 11, 20202 min read
Social Media and The Perception of Our Bodies
Written by Caroline Goodsell
projectpositivity2
Aug 6, 20204 min read
Healthy Body, Healthy Mind
Written By Armita Nahavandi
projectpositivity2
Aug 5, 20202 min read
Mindfulness interview with Samara From Mindfulness Matters
Mindfulness is the state of being present in the moment and being aware of your surroundings. Often times, we can get so caught up in...
projectpositivity2
Jun 30, 20201 min read
Journaling Interview with Maja Luna
Journaling has been proven to relief stress and help your mind relax. It helps improve mood and overall has been shown to benefit the...
Ektha Bhardwaj
Jun 21, 20202 min read
Ways to Stay Organized during Quarantine
The current COVID Situation can be challenging in many ways for many of us. I know it can be difficult to be productive and accomplish...
Ektha Bhardwaj
Jun 18, 20203 min read
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